by Myles McNamara | Feb 15, 2021 | Health/Wellness
Losing weight begins with eating healthy and regular exercise. For those that are over age 60, it can be linked to lowering your risk of heart disease, diabetes, and other health problems. For many older adults, losing belly fat can be a difficult task, but the...
by Myles McNamara | Feb 1, 2021 | Health/Wellness
Our hands are the most common way to pick up germs and spread disease. During these uncertain times, proper health safety is more important than ever, especially for seniors who are more at risk of suffering the damaging effects of contracting illnesses. The most...
by Myles McNamara | Jan 15, 2021 | Health/Wellness
We all know that our immune system is crucial to our health and the fight against disease, but do you know exactly how it works and is it possible to strengthen your immunity to harmful germs at all? There are a lot of supplements, juices, and other products on the...
by Myles McNamara | Jan 1, 2021 | Health/Wellness
With the coronavirus crisis expected to last months, many families are reconsidering whether nursing homes or retirement communities for elderly parents are the best option at the moment. For seniors living alone, the pandemic can be a problem when they need to...
