As we age, our skin changes. It becomes thinner and less elastic. This means that it is more prone to wrinkles, sun damage, and other signs of aging. If you are a senior citizen, it is important to take care of your skin by following some basic skincare tips. In this article, we will discuss the best ways to keep your skin looking young and healthy!
Protect from sun damage
One of the most important things you can do for your skin is to protect it from the sun. The sun’s rays can cause skin cancer, wrinkles, and other signs of aging. Make sure to wear sunscreen every day, even when it is cloudy out.
Stay hydrated
Another thing you can do to take care of your skin is to drink plenty of water. Water is an important part of skincare because it helps to keep your body hydrated and flushes out toxins from the skin.
Exfoliate dead skin
Another one of these beauty tips for seniors includes exfoliating once or twice a week, especially if you have oily skin. You should be using a gentle scrub with natural ingredients like oatmeal or sugar to remove dead skin cells.
Use the proper moisturizer
If you are using a moisturizer, make sure it is appropriate for your skin type. If you have dry skin, you may need an oil-based moisturizer. If your skin is oily or combination type, use a water-based one instead.
Avoid stress
Finally, try to avoid stress. Stress can have a negative impact on our skin and lead to acne breakouts or other skin problems. Find ways to relax and de-stress, such as yoga or meditation.
Follow these tips and you will be sure to have healthy, beautiful skin well into old age!
Comfort Keepers of Santa Clarita is the largest provider of home care services in the Santa Clarita Valley, with over a decade of experience with senior home care. It is our mission to support families in need by offering services that range from part-time to long-term.
Your aging loved one deserves to stay in the comfort of their own home, and with a Caregiver from Comfort Keepers Santa Clarita, you can rest assured knowing that they are in safe hands. Each trained caregiver is a professional trained to make sure your loved one is safe & happy. One of our Care Managers would love to answer any questions you may have, so give us a call to learn more about our wide range of services for both you and your senior loved one.
Comfort Keepers of Santa Clarita
23900 Lyons Ave
Santa Clarita, CA 91321
(661) 523-0322
www.homecaresantaclarita.com
