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Skincare Tips for Seniors

As we age, our skin changes. It becomes thinner and less elastic. This means that it is more prone to wrinkles, sun damage, and other signs of aging. If you are a senior citizen, it is important to take care of your skin by following some basic skincare tips. In this...

How Turmeric Can Help Seniors

Many people are starting to become more aware of the multitude of benefits that can be derived from turmeric. In this blog post, we will discuss how it can benefit seniors in particular. Turmeric is a spice that has been used for centuries as both a food and a...

What Are The Symptoms Of Heart Disease

The most common type of heart disease in the US is coronary artery disease. This decreases blood flow to the heart which can trigger a heart attack. This disease is usually silent and goes undiagnosed until something serious happens.  Arrhythmia Fluttering feelings in...

The Health Benefits of Spicy Food for Seniors

It may come as a surprise to you that small quantities of spicy foods such as peppers and seasonings can provide health benefits in the elderly.  Reduce Pain and Inflammation Capsaicin that is found in peppers is a natural pain and tenderness reliever, acting as an...

How to Keep a Seniors Memory Sharp

Mind-Stimulating Games Aim to focus on five disciplines - memory, concentration, agility, perception, and reason, which should keep seniors sharp in old age. There are a number of games that help seniors improve their memory and socialization. These games can stave...

Herbs to Help Dementia

There is no cure for dementia, but there are some herbs out there that can help with memory and cognitive function.  Please note that natural remedies should never replace medication without the consent of your doctor. Please consult with your doctor before using any...

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