As we age, the bones and joints around our hips can become worn down and damaged. When cartilage wears away, the bones begin to rub against each other. This is a common issues seen in seniors and can cause your bones to become stiff and painful.  Total hip replacement...

Seniors often struggle with boredom in retirement, and this can lead to depression, anxiety, and lethargy. It’s a big life change for some people. Many find themselves at home alone feeling isolated and lonely, longing for a sense of purpose again. Boredom may not...

Alzheimer’s disease already affects more than 6 million Americans today and is the sixth leading cause of death in the US. It is projected that by 2050, the number of those who suffer from this disease will rise to nearly 13 million.  After more than two decades, the...

Heart Disease can refer to several conditions. The most common heart disease ion the United State is called Coronary Artery Disease (CAD) which affects blood flow into the heart. Decreased blood flow can trigger a heart attack.  What is an Echocardiogram? This is a...

For those that aren’t eligible for benefits through the state, talk to an agent to find a comparable private plan that covers you and your parents as dependents. Those who have parents who need care at home can also opt for family insurance that provides protection...

Sleep is essential to our health. Insomnia has been linked to health issues such as heart disease. Over time, it can lead to habits that directly hurt your heart including high stress levels, low physical activity, or an unhealthy diet. These problems can be deadly to...

California has opened the COVID-19 vaccine to residents 65 and older, an announcement that comes just months before the expected introduction of the vaccine amid growing frustration over the vaccine's safety and efficacy. Later this month, the California Department of...

Losing weight begins with eating healthy and regular exercise. For those that are over age 60, it can be linked to lowering your risk of heart disease, diabetes, and other health problems. For many older adults, losing belly fat can be a difficult task, but the...

Our hands are the most common way to pick up germs and spread disease. During these uncertain times, proper health safety is more important than ever, especially for seniors who are more at risk of suffering the damaging effects of contracting illnesses.  The most...

We all know that our immune system is crucial to our health and the fight against disease, but do you know exactly how it works and is it possible to strengthen your immunity to harmful germs at all? There are a lot of supplements, juices, and other products on the...